Not sure where to start?
When life feels like it's out of balance, a coach can guide you deeper into your own wisdom, challenge limiting beliefs, and give you the tools to lead your life with intention. You’ll learn processes to get the results you’ve been looking for.
Reset with Shelley
Midlife Health
Are you ready to crack the code on all the shifts that have happened in midlife and move forward to your best you? Join us in membership and get access to:
private online community
virtual and in person live weekly workshops
monthly health challenges
help setting and reaching goals
a community that lifts you up and cheers you on.
You'll experience amazing energy and solutions, and have a doable plan each week for reaching your goals.
Navigating Parent Care with Confidence
Caring for a parent brings unexpected challenges—tough conversations about independence, shifting family dynamics, and decisions that weigh heavily. This coaching program helps you navigate these transitions with clarity and confidence. Together, we'll address difficult topics, establish healthy boundaries, and create sustainable strategies that honor both your needs and your parent's dignity.
Explore private wellness coaching
Interested in a 100% personalized experience to becoming healthier and letting go of what's holding you back? I invite you to consider one-to-one sessions with me. 3-month, 6-month, and 12-month plans are open. I offer a free consultation to explore the options. Book your time on my calendar below. I can't wait to hear your story!