Turn Down the Noise. Elevate Your Health.

"Joining Wellness with Shelley transformed my life! The workshops and tools helped me build lasting habits and connect with an amazing community. Highly recommend for anyone seeking real change!"

— Donna

VIP Access Days — meet with Coach Shelley for in-depth Q&A

Feel like your body isn't keeping up with your spirit? You're not alone.

Thousands over 45 have discovered that small, strategic changes lead to remarkable transformations. Time to reclaim your energy and confidence.

Join us for the support you crave and community that gets you!

Does this sound familiar?

You're tired of feeling "off" most of the time

Nothing that used to work for you works now

You dread looking in the mirror

Favorite clothes gather dust while you live in baggy coverups

Getting out of bed means negotiating with stiff joints and aching muscles

You feel invisible everywhere — work, social settings, even at home

That 3pm energy crash derails your entire day

You're not alone. And you don't have to stay stuck.

Here's the truth. What worked in your 20's, 30's, even early 40's may be sabotaging you right now.

Wait. What?

It's true. And we have the science, tools, and solutions.

Hint: it's not just about counting calories, macros and Points!

What's Inside Membership ...

Live Workshops — themed sessions

Private Community — that's got your back with accountability and celebrations

Resource Library — 24/7 support, tools and accountability

Shelley guides members to meaningful, lasting change. She's lived the struggle of getting back to healthy, having lost over 50 pounds in midlife.

With 12+ years in wellness coaching, communications, and psychology, she's an expert in how our bodies shift in midlife - and how to combat what she calls "the Gravity Storm."

This balance of expertise and real-world insight ensures lasting success.

100s

Happy Clients

12+

Years Coaching

What People Are Saying

💥 Jump on the Waitlist NOW to Lock in Your

Founding Member Rate!

This price will never be repeated. As a Founding Member, your rate will not increase during your membership.

Ready to crack the midlife metabolism code and feel good in your body again?

This is your time.

Sign Up Now!