Join us in a workshop!
Ready to crush your goals and transform your life? Whether you want to lose weight, boost your energy, get stronger, shift your mindset, or finally change your relationship with food, there’s a workshop here for you. Each one is live, interactive, and designed to give you the tools, support, and accountability you need to succeed. With either in-person or Zoom sessions, a small group cheering you on, and access to me as your coach between meetings, you’ll have everything you need to make it happen. Let’s get to work—your next breakthrough starts here!
Life Coaching Masterclass
The Inner Circle: Your Life's Next Level
Ready for the real breakthrough? The one where you shatter those limiting beliefs, master your stress, and build the life that lights you up?
Welcome to The Inner Circle - an exclusive Tuesday evening masterclass where just 8 people come together to do the deep, transformative work. No surface-level advice. No generic solutions. Just real strategies that create real change.
What makes this different:
Weekly sessions to tackle mindset and well-being
Direct access to me as your coach
A private online community of support and resources
Tools you'll actually use
The Inner Circle only opens a few times a year, and this is your invitation to join. Stop waiting for "someday." Your breakthrough starts here. Secure your seat in The Inner Circle.
Wellness Workshops
Break Through in 6 Weeks: Your Wellness Transformation
Virtual Workshops Wednesdays and Fridays
In-person on Thursdays
Let's get real: You've tried the diets. You've started (and stopped) the workouts. You've watched the numbers on the scale refuse to budge. And you're done with going it alone.
Here's the truth - after transforming my own health by losing 50 pounds, lowering my A1C, and rebuilding my joint health … all without giving up my favorite foods, I've helped thousands of others do the same. Because transformation isn't about willpower - it's about strategy and support.
Join our 6-week workshops and get:
Unlimited access to live 30-minute sessions (Wednesdays 11:30a EST & Fridays 9a EST) - attend one or both weekly sessions
In-person workshop with the All Access Pass (click on register for in-person workshops, below)
Weekly deep dives into mindset, nutrition, movement, and sleep that actually stick
Tools, tips and recipes to help you between workshops
A private online group to share and get support
A committed community that shows up for you
Regular check-ins to keep you moving forward
Stop putting your health on hold. This is your chance to make lasting change with a proven process and people who get it.