Welcome to Reset with Shelley
Wellness leader and coach for life after 40.
Are you ready to take control & feel like your best self again?
For 15 years I've been helping people reclaim vitality, reduce stress, and move forward. After 40, it can feel like everything has shifted and what used to work for us no longer does.
Join me in resetting your health and wellbeing to feel great again.
Are you ...
You want simple changes you can keep—and results that last.
I've been there too — and I invite you to join us.
Let's create a tailor-made life you can sustain
without feeling like you're in a battle with your body.
I help people break free from feeling trapped in their bodies.
Let’s be honest—there’s a LOT out there about life after 40.
Some is solid science. Much of it? Just hype.
Maybe you’ve been hit by the “Gravity Storm” as I like to call it.
It can feel like everything shifted and nothing works the way it used to.
Maybe your doctor said, “Welcome to midlife. Get used to it.”
Three of my doctors told me something pretty similar. I did a deep dive into the science and …
I don't buy it for a second that we just have to accept the shift.
I share the facts and the tools to help you in my community.
Your mind feels foggy.
Energy—gone.
Weight—up.
What I discovered changed everything
What works in our 30's simply isn't designed to work 40 and beyond.
Your body isn't engineered that way.
So stop trying past solutions over and over again with no results.
Honestly, it's exhausting.
✅ Easy-to-use tools
✅ Weekly live workshops
✅ Expert coaching
✅ Private community for support
✅ Science-backed information
✅ Resources at your fingertips
Less overwhelm, more results.
The most important part?
Have a community.
Studies show trying to white knuckle it through change is harder.
Join us to create a custom plan with simple steps for lasting results.
Science actually shows us we need different solutions after 40.
I've walked the path you're on right now. I lost 50 pounds in midlife, gained energy, and shifted my mindset to do more than than my doctors said was possible.
But I didn’t go it alone—and you don’t have to either.
I had a health coach, medical team, and supportive community. I was so thrilled with the results and liberated, that I became certified in life and health coaching.
I’ve experienced firsthand how community is the game changer. My mission now is to help as many people as I can to take back control, feel terrific again, and create a life they love … with support and community.
