Not sure where to start?
When life feels like it's out of balance, I can guide you deeper into your own wisdom, help you challenge limiting beliefs, and give you the tools to lead your life with intention. You’ll learn processes to get the results you’ve been looking for. Most of all, I’m here to help you reach the success that’s inside of you.
One-to-one coaching is the perfect place to awaken your true self, find greater alignment, and become empowered.
Group workshops offer the support of your coach as well as other people moving through change. You’re part of a small community that supports one another every week.
With either option, you’ll identify issues and create simple steps to move forward. I will hold you accountable as we go, and we will adjust steps as needed. This is completely customized to you.
Private Individual Coaching
Working together, we'll hone in on your situation to create your path forward. It could be self-confidence, organization, work-life balance, health issues, or personal growth. You'll receive guidance to help you set and achieve meaningful goals, all with accountability and support. Learn more in a complimentary Coaching Session with me here.
Virtual Wellness Workshops
Whether you want to lose weight, gain energy, become more fit, explore ways to change your mindset, or learn how to change your relationship with food, there’s a workshop for you here. I’ve led workshops for 10 years and specialize in group dynamics. This means you’ll come with intention, experience great energy and solutions, and leave each workshop with a doable plan for reaching your goals.
Master Class Life Coaching
This group gives you the space to do inner work in a safe, supportive place, allowing you to look your challenges in the eye and work to resolve them. You’ll connect, gain clarity, and reset. You’ll learn ways to release what no longer serves you and transform.
In Person Wellness Workshops
This isn't a massive online course where you're just another username. You're joining an intimate group of committed individuals, all supported in sessions where every voice matters and every story counts.
